Al Ahly’s defender Ayman Ashraf performed several recovery drills on the sidelines of Friday’s training session, ahead of the team’s trip to Tanzania.

Ashraf trained today at the gym before heading to the pitch, where he performed several fitness exercises.

Ashraf is currently performing a special recovery program after suffering fatigue in his hamstring muscle. 

On a similar note, Al Ahly’s football first team are currently preparing to face Tanzania’s Simba SC on Tuesday in the second round of the CAF Champions League group stage.